What Do You Feed Your Mind With? The Energy Behind Your Everyday Inputs Affects Your Manifestations

In today’s fast-paced, media-driven world, our minds are constantly absorbing information. Social media feeds, music, movies, conversations, and even our environments influence not just how we think but how we feel and act. These inputs are more than just entertainment or distractions—they are the food we give our minds and energy. Just as the quality of food impacts our physical health, the quality of what we feed our minds affects our mental and energetic well-being. And because everything is energy, the things we consume manifest into our lives, shaping our reality.

Social Media Feeds: Curate Your Energy

It’s no coincidence that Instagram, Facebook, and other platforms use the term "feeds." These feeds are exactly that—streams of content that "feed" your thoughts, emotions, and subconscious. Scrolling through a feed filled with negativity, comparison, or unrealistic ideals can drain your energy and lower your vibration. On the other hand, engaging with content that inspires, educates, or uplifts you can positively influence your mindset and energy.

Ask yourself: What does my social media feed reflect? If it’s not aligned with the life you want to manifest, it’s time to curate it. Follow accounts that inspire self-growth, positivity, and authenticity. Unfollow or mute content that feels heavy, toxic, or misaligned with your goals.

Music, Movies, and Entertainment: The Vibration of What You Consume

The music you listen to and the movies you watch have a profound impact on your energy. Every song, lyric, or scene carries a vibration that resonates with your subconscious. Uplifting music with empowering lyrics can elevate your mood and align your energy with positivity, while negative or aggressive tones can bring your vibration down.

Similarly, movies and TV shows filled with drama, violence, or negativity can subtly influence your thoughts and emotions. Consider choosing media that inspires you, makes you laugh, or fills you with hope. You’ll notice the difference when you align your entertainment choices with the life you want to create.

The Stories You Tell: Words Shape Reality

Every word you speak carries energy, and the stories you tell yourself and others are powerful tools for shaping your reality. When you repeatedly tell a story of struggle, victimhood, or lack, you reinforce that narrative in your life. The Universe responds to energy, and the energy behind your words signals what you’re calling into existence.

Instead, choose empowering stories. Shift from “I can’t do this” to “I’m learning and growing every day.” Instead of sharing negative gossip or complaints, focus on uplifting conversations and affirmations. Rewriting your personal narrative is a critical step in manifesting the life you desire.

Your Environment: The Energy Around You

The spaces you inhabit also play a vital role in feeding your mind. Cluttered, chaotic environments can drain your energy, while clean, organized, and intentional spaces uplift and inspire you. Take time to assess your surroundings. Are they helping or hindering your growth?

Your relationships are also part of your environment. Surround yourself with people who uplift, encourage, and support you. Positive connections can energize and inspire you, while toxic ones can deplete your mental and emotional reserves.

Everything is Energy: Choose Wisely

Everything you feed your mind—social media, music, conversations, stories, and environments—affects your energy. And because energy is what manifests into your reality, the quality of these inputs determines what you attract into your life.

The good news is that you have the power to choose. Curate your feeds, select uplifting entertainment, tell empowering stories, and create an environment that supports your goals. By consciously choosing high-vibration inputs, you align your energy with abundance, joy, and peace.

So, what are you feeding your mind today? Every choice is an opportunity to nourish your energy and create a life that reflects your highest potential.

Soul Quest: Questions for you:

• What are you feeding your mind today?

• What music are you feeding your energy with?
  What language are you using with yourself and others?
  What story are you telling yourself?

Change your story, change your life—from where you are now to where you want to be. The power is in your hands!

I hope you enjoyed this blog post.

Remember, anything is possible!

May all your dreams come True! 💜 

Gabriela

If you would like to explore any of my coaching services or signature programs, check out my website.